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Greece / Athens 2026 / Individual Open · Men / Season 9 (2026/27)

Theodoros Mpasio

GRE M 16-24 n = 616
Finish · net time
1:06:49
−17:12 v median 1:24:01
Course −1:07 v season average ±0:27 · 284 athletes
Men
55/616
16-24
9/60
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
42/616
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
64/616
Rank

The race, in words

A top 10% finish for Theodoros Mpasio at Athens 2026: 1:06:49, 55th of 616 men in the Open division.

The burpee broad jumps were where this race was made, 2:00 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Athens gained about 1:07. Theodoros Mpasio's fastest of 5 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:49
    v median −0:26
    v median −0:35
  2. Block 02 6:23
    Running 2 4:04
    v median −0:33
    v median −0:34
  3. Block 03 7:36
    Running 3 4:14
    v median −0:45
    v median −1:22
  4. Block 04 7:35
    Running 4 4:08
    v median −0:47
    v median −2:00
  5. Block 05 8:25
    Running 5 4:16
    v median −0:47
    1000m Row 4:09
    v median −0:35
  6. Block 06 5:44
    Running 6 4:03
    v median −0:51
    v median −0:24
  7. Block 07 7:32
    Running 7 4:25
    v median −0:27
    v median −1:53
  8. Block 08 9:13
    Running 8 4:21
    v median −0:48
    Wall Balls 4:52
    v median −1:34

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
0:42
0:30 0:12
B3 · 50m Sled Pull
0:41
0:27 0:14
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
1:07
0:13 0:54
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 ahead

Elsewhere

Source Official
Event
Athens 2026
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 616