The race, in three figures
The race, in words
Theodoros Mpasio finished 132nd of 1,184 men in the Open division at Poznan 2025, in 1:09:57, faster than 89% of the field.
Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 94% of the field.
Athletes who raced both Poznan 2025 and Rome 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:24v median −0:30
-
Block 02 6:47Running 2 4:21v median −0:36
-
Block 03 8:21Running 3 4:33v median −0:49
-
Block 04 8:40Running 4 4:24v median −0:59
-
Block 05 9:00Running 5 4:38v median −0:52
-
Block 06 6:14Running 6 4:28v median −0:54
-
Block 07 8:17Running 7 4:42v median −0:36
-
Block 08 10:25Running 8 6:21v median +0:32
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.