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Rachel Thompson

USA W 50-54 n = 774
Finish · net time
1:22:43
−18:01 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
113/774
50-54
7/30
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
157/774
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
436/774
Rank

The race, in words

Rachel Thompson finished 113th of 774 women in the Open division at Washington DC 2026, in 1:22:43, faster than 85% of the field.

Nowhere gained more than the burpee broad jumps: 1:41 on the median. Quick through the roxzone: 6:15, ahead of 95% of the field.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:03
    v median −0:44
    v median −0:20
  2. Block 02 7:10
    Running 2 4:41
    v median −1:13
    v median −0:25
  3. Block 03 10:21
    Running 3 4:58
    v median −1:17
    v median −0:35
  4. Block 04 10:37
    Running 4 5:08
    v median −1:06
    v median −1:41
  5. Block 05 10:31
    Running 5 5:14
    v median −1:09
    1000m Row 5:17
    v median −0:26
  6. Block 06 7:27
    Running 6 5:08
    v median −1:13
    v median +0:03
  7. Block 07 9:15
    Running 7 5:05
    v median −1:09
    v median −1:36
  8. Block 08 12:02
    Running 8 4:53
    v median −1:08
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:58
0:31 0:27
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
1:09
0:23 0:46
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774