The race, in three figures
The race, in words
Rachel Thompson finished 188th of 289 women in the Pro division at Washington DC 2026, in 1:31:39.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:20 slower than the median.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:06v median +0:11
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Block 02 9:20Running 2 4:59v median +0:06
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Block 03 12:28Running 3 5:04v median −0:08
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Block 04 10:25Running 4 5:13v median +0:03
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Block 05 10:42Running 5 5:19v median +0:07
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Block 06 7:46Running 6 5:10v median +0:01
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Block 07 11:00Running 7 5:16v median +0:05
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Block 08 14:27Running 8 4:50v median −0:03
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.