The race, in three figures
The race, in words
Rachel Thompson won the 50–54 age group at Houston 2026 in 1:19:07, first of 17.
Nowhere gained more than the burpee broad jumps: 2:21 on the median. Time in the roxzone, 5:19, was faster than 97% of the field.
The field ran 2:14 faster at Houston 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:02v median −1:05
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Block 02 7:09Running 2 4:23v median −1:22
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Block 03 10:08Running 3 4:33v median −1:33
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Block 04 9:29Running 4 4:44v median −1:23
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Block 05 10:26Running 5 4:55v median −1:29
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Block 06 6:52Running 6 4:37v median −1:34
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Block 07 8:29Running 7 4:38v median −1:30
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Block 08 11:10Running 8 4:59v median −1:39
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.