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Washington DC / HYROX PRO / Season 9 (2026/27)

Josh Ward

USA M 30-34 n = 378
Finish · net time
56:01
−23:18 v median 1:19:19
Men
6/378
30-34
4/122
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:31
v median
2/378
Rank
Biggest loss
200m Farmers Carry
−0:31
v median
18/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:54
    v median −0:36
    1000m SkiErg 3:45
    v median −0:36
  2. Block 02 5:36
    Running 2 3:36
    v median −0:45
    50m Sled Push 2:00
    v median −1:18
  3. Block 03 6:59
    Running 3 3:42
    v median −1:01
    50m Sled Pull 3:17
    v median −1:54
  4. Block 04 6:16
    Running 4 3:43
    v median −1:01
    80m Burpee Broad Jump 2:33
    v median −1:48
  5. Block 05 7:39
    Running 5 3:44
    v median −0:59
    1000m Row 3:55
    v median −0:41
  6. Block 06 5:10
    Running 6 3:44
    v median −0:53
    200m Farmers Carry 1:26
    v median −0:31
  7. Block 07 6:30
    Running 7 3:44
    v median −0:58
    100m Sandbag Lunges 2:46
    v median −2:04
  8. Block 08 6:47
    Running 8 3:27
    v median −1:01
    Wall Balls 3:20
    v median −3:31

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:58
0:22 0:36
B2 · 50m Sled Push
0:33
0:17 0:16
B3 · 50m Sled Pull
0:12
0:02 0:10
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378