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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Josh Ward

USA M 30-34 n = 767
Finish · net time
58:38
−9:21 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
42/767
30-34
14/88
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:51
v median
16/767
Rank
Biggest loss
1000m SkiErg
−0:08
v median
176/767
Rank

The race, in words

A top 10% finish for Josh Ward at Stockholm 2026: 58:38, 42nd of 767 men in the Pro division.

Nowhere gained more than the wall balls: 1:51 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 95% of the field.

The field ran 1:20 slower at Stockholm 2026 than at Phoenix 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:14
    Running 1 2:19
    v median −0:09
    v median −0:08
  2. Block 02 6:24
    Running 2 3:41
    v median −0:15
    v median −0:34
  3. Block 03 7:11
    Running 3 3:49
    v median −0:23
    v median −0:59
  4. Block 04 6:51
    Running 4 3:50
    v median −0:25
    v median −0:25
  5. Block 05 8:06
    Running 5 3:58
    v median −0:19
    1000m Row 4:08
    v median −0:15
  6. Block 06 5:26
    Running 6 3:55
    v median −0:20
    v median −0:13
  7. Block 07 6:46
    Running 7 3:57
    v median −0:23
    v median −1:01
  8. Block 08 7:47
    Running 8 4:11
    v median −0:24
    Wall Balls 3:36
    v median −1:51

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:14
0:13 0:01
B2 · 50m Sled Push
0:35
0:20 0:15
B3 · 50m Sled Pull
0:39
0:24 0:15
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:36
0:05 0:31
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:40
0:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767