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United States / Phoenix 2026 / Individual Pro · Men / Season 8 (2025/26)

Josh Ward

USA M 30-34 n = 634
Finish · net time
58:12
−21:05 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
11/634
30-34
4/176
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:41
v median
15/634
Rank
Biggest loss
1000m SkiErg
−0:23
v median
31/634
Rank

The race, in words

A top 10% finish for Josh Ward at Phoenix 2026: 58:12, 11th of 634 men in the Pro division.

The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46. 0:17 faster than at Dallas 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:36
    v median −0:38
    1000m SkiErg 3:50
    v median −0:23
  2. Block 02 6:20
    Running 2 3:33
    v median −0:43
    50m Sled Push 2:47
    v median −0:56
  3. Block 03 6:58
    Running 3 3:39
    v median −1:02
    50m Sled Pull 3:19
    v median −1:50
  4. Block 04 6:35
    Running 4 3:41
    v median −1:01
    80m Burpee Broad Jump 2:54
    v median −1:32
  5. Block 05 7:48
    Running 5 3:46
    v median −1:03
    1000m Row 4:02
    v median −0:34
  6. Block 06 5:10
    Running 6 3:41
    v median −1:01
    200m Farmers Carry 1:29
    v median −0:34
  7. Block 07 6:31
    Running 7 3:43
    v median −1:05
    100m Sandbag Lunges 2:48
    v median −2:09
  8. Block 08 7:44
    Running 8 3:51
    v median −1:21
    Wall Balls 3:53
    v median −2:41

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:35
0:28 0:07
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 1
Other races by Josh Ward
All 11 races
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634