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Dallas / HYROX PRO / Season 8 (2025/26)

Josh Ward

USA M 30-34 n = 320
Finish · net time
58:29
−23:42 v median 1:22:11
Men
4/320
30-34
2/89
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:34
v median
1/320
Rank
Biggest loss
1000m SkiErg
−0:22
v median
11/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:54
    v median −0:54
    1000m SkiErg 3:47
    v median −0:22
  2. Block 02 6:13
    Running 2 3:34
    v median −0:52
    50m Sled Push 2:39
    v median −1:00
  3. Block 03 7:31
    Running 3 3:45
    v median −1:04
    50m Sled Pull 3:46
    v median −2:24
  4. Block 04 6:39
    Running 4 3:53
    v median −1:01
    80m Burpee Broad Jump 2:46
    v median −1:47
  5. Block 05 8:03
    Running 5 3:57
    v median −1:04
    1000m Row 4:06
    v median −0:40
  6. Block 06 5:19
    Running 6 3:51
    v median −1:01
    200m Farmers Carry 1:28
    v median −0:38
  7. Block 07 6:47
    Running 7 3:53
    v median −1:05
    100m Sandbag Lunges 2:54
    v median −2:05
  8. Block 08 7:23
    Running 8 4:00
    v median −1:15
    Wall Balls 3:23
    v median −3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:23
0:01 0:22
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:29
0:03 0:26
B6 · 200m Farmers Carry
0:29
0:22 0:07
B7 · 100m Sandbag Lunges
0:28
0:18 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:39 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320