The race, in three figures
The race, in words
In the Pro division at Boston 2025, Million Negash crossed the line in 1:14:12: 77th of 249 men, faster than 69% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 43% on the stations. On the wall balls the field had the edge, by 3:15. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:28v median −0:31
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Block 02 7:14Running 2 3:27v median −0:41
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Block 03 10:01Running 3 3:40v median −0:55
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Block 04 6:40Running 4 3:40v median −0:54
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Block 05 8:11Running 5 3:49v median −0:51
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Block 06 5:52Running 6 3:37v median −0:56
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Block 07 8:30Running 7 3:40v median −0:56
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Block 08 14:40Running 8 4:04v median −1:00
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.