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Washington DC / HYROX PRO / Season 9 (2026/27)

Lauren Griffith

USA W 30-34 n = 289
Finish · net time
1:00:56
−24:07 v median 1:25:03
Women
3/289
30-34
2/66
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:27
v median
13/289
Rank
Biggest loss
1000m SkiErg
−0:25
v median
31/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:04
    v median −0:51
    1000m SkiErg 4:35
    v median −0:25
  2. Block 02 6:24
    Running 2 3:41
    v median −1:12
    50m Sled Push 2:43
    v median −0:53
  3. Block 03 7:30
    Running 3 3:54
    v median −1:18
    50m Sled Pull 3:36
    v median −1:47
  4. Block 04 7:01
    Running 4 3:50
    v median −1:20
    80m Burpee Broad Jump 3:11
    v median −2:01
  5. Block 05 8:24
    Running 5 3:54
    v median −1:18
    1000m Row 4:30
    v median −0:39
  6. Block 06 5:16
    Running 6 3:50
    v median −1:19
    200m Farmers Carry 1:26
    v median −0:56
  7. Block 07 6:55
    Running 7 3:54
    v median −1:17
    100m Sandbag Lunges 3:01
    v median −2:18
  8. Block 08 7:27
    Running 8 3:37
    v median −1:16
    Wall Balls 3:50
    v median −2:27

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:44
0:22 0:22
B2 · 50m Sled Push
0:34
0:17 0:17
B3 · 50m Sled Pull
0:12
0:02 0:10
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:50
0:18 0:32
B7 · 100m Sandbag Lunges
1:05
0:28 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289