The race, in three figures
The race, in words
In the Pro division at Atlanta 2025, Lauren Griffith crossed the line in 1:11:25: 14th of 77 women, faster than 82% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 59% on the stations. The sled pull cost the most time: 2:54 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
10:10 slower than at Brisbane 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:17v median −0:34
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Block 02 7:02Running 2 3:36v median −0:56
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Block 03 12:40Running 3 3:44v median −1:09
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Block 04 7:18Running 4 3:42v median −1:07
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Block 05 8:43Running 5 3:57v median −0:57
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Block 06 5:45Running 6 3:54v median −0:53
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Block 07 7:55Running 7 3:57v median −0:51
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Block 08 9:14Running 8 4:06v median −1:02
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.