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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Lauren Griffith

USA W 30-34 n = 221
Finish · net time
1:05:01
−18:19 v median 1:23:20
Women
7/221
30-34
1/62
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
34/221
Rank
Biggest loss
50m Sled Push
+0:11
v median
128/221
Rank

The race, in words

Lauren Griffith won the 30–34 age group at Dallas 2025 in 1:05:01, first of 62.

The wall balls were the standout, 1:37 quicker than the median and 34th of 221. Paced to finish: the second half went 2:27 better against the middle of the field than the first.

6:24 faster than at Atlanta 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:55
    v median −1:06
    1000m SkiErg 4:17
    v median −0:23
  2. Block 02 7:33
    Running 2 3:46
    v median −0:57
    50m Sled Push 3:47
    v median +0:11
  3. Block 03 8:01
    Running 3 3:55
    v median −1:09
    50m Sled Pull 4:06
    v median −1:34
  4. Block 04 7:54
    Running 4 3:56
    v median −1:09
    80m Burpee Broad Jump 3:58
    v median −0:51
  5. Block 05 8:36
    Running 5 3:54
    v median −1:20
    1000m Row 4:42
    v median −0:29
  6. Block 06 5:29
    Running 6 3:55
    v median −1:14
    200m Farmers Carry 1:34
    v median −0:46
  7. Block 07 7:20
    Running 7 3:59
    v median −1:11
    100m Sandbag Lunges 3:21
    v median −1:31
  8. Block 08 8:31
    Running 8 4:03
    v median −1:18
    Wall Balls 4:28
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:26
0:01 0:25
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:27
0:01 0:26
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 1
Other races by Lauren Griffith
All 24 races
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221