The race, in three figures
The race, in words
Lauren Kalis finished 63rd of 289 women in the Pro division at Washington DC 2026, in 1:13:54, faster than 78% of the field.
The burpee broad jumps were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 85% of the field.
Athletes who raced both Washington DC 2026 and Houston 2026 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:24v median −0:31
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Block 02 8:09Running 2 4:21v median −0:32
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Block 03 9:52Running 3 4:29v median −0:43
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Block 04 8:13Running 4 4:28v median −0:42
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Block 05 9:29Running 5 4:42v median −0:30
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Block 06 6:23Running 6 4:39v median −0:30
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Block 07 8:42Running 7 4:36v median −0:35
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Block 08 9:36Running 8 4:17v median −0:36
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.