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Washington DC / HYROX PRO / Season 9 (2026/27)

Lauren Kalis

USA W 35-39 n = 289
Finish · net time
1:13:54
−11:09 v median 1:25:03
Women
63/289
35-39
7/54
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
40/289
Rank
Biggest loss
50m Sled Push
+0:12
v median
177/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:24
    v median −0:31
    1000m SkiErg 4:52
    v median −0:08
  2. Block 02 8:09
    Running 2 4:21
    v median −0:32
    50m Sled Push 3:48
    v median +0:12
  3. Block 03 9:52
    Running 3 4:29
    v median −0:43
    50m Sled Pull 5:23
    v median +0:00
  4. Block 04 8:13
    Running 4 4:28
    v median −0:42
    80m Burpee Broad Jump 3:45
    v median −1:27
  5. Block 05 9:29
    Running 5 4:42
    v median −0:30
    1000m Row 4:47
    v median −0:22
  6. Block 06 6:23
    Running 6 4:39
    v median −0:30
    200m Farmers Carry 1:44
    v median −0:38
  7. Block 07 8:42
    Running 7 4:36
    v median −0:35
    100m Sandbag Lunges 4:06
    v median −1:13
  8. Block 08 9:36
    Running 8 4:17
    v median −0:36
    Wall Balls 5:19
    v median −0:58

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
0:59
0:23 0:36
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289