The race, in three figures
The race, in words
Lauren Kalis took 3rd of 47 in the 35–39 age group at Houston 2024, in 1:12:15.
The sandbag lunges were where this race was made, 1:46 ahead of the median. Time in the roxzone, 4:17, was faster than 88% of the field.
Houston ran fast: the 149 athletes who also raced elsewhere this season were about 1:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:48v median −1:00
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Block 02 6:35Running 2 4:35v median −1:14
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Block 03 9:36Running 3 5:06v median −1:13
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Block 04 9:40Running 4 5:06v median −1:18
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Block 05 9:56Running 5 5:06v median −1:23
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Block 06 6:52Running 6 4:58v median −1:30
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Block 07 8:19Running 7 4:58v median −1:30
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Block 08 8:47Running 8 5:19v median −1:53
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.