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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Lauren Kalis

USA W 35-39 n = 221
Finish · net time
1:11:23
−11:57 v median 1:23:20
Women
29/221
35-39
7/46
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:34
v median
36/221
Rank
Biggest loss
1000m SkiErg
−0:10
v median
59/221
Rank

The race, in words

1:11:23 at Dallas 2025 put Lauren Kalis 29th of 221 women in the Pro division, ahead of 87% of the field.

The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

The fastest of 3 finishes in the Pro division for Lauren Kalis.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:55
    v median −0:06
    1000m SkiErg 4:30
    v median −0:10
  2. Block 02 7:40
    Running 2 4:14
    v median −0:29
    50m Sled Push 3:26
    v median −0:10
  3. Block 03 8:55
    Running 3 4:31
    v median −0:33
    50m Sled Pull 4:24
    v median −1:16
  4. Block 04 8:17
    Running 4 4:32
    v median −0:33
    80m Burpee Broad Jump 3:45
    v median −1:04
  5. Block 05 9:32
    Running 5 4:42
    v median −0:32
    1000m Row 4:50
    v median −0:21
  6. Block 06 6:19
    Running 6 4:35
    v median −0:34
    200m Farmers Carry 1:44
    v median −0:36
  7. Block 07 8:18
    Running 7 4:35
    v median −0:35
    100m Sandbag Lunges 3:43
    v median −1:09
  8. Block 08 9:18
    Running 8 4:47
    v median −0:34
    Wall Balls 4:31
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:35
0:02 0:33
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 1
Other races by Lauren Kalis
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221