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Perth / HYROX PRO / Season 9 (2026/27)

Frank Manocchio

AUS M 45-49 n = 292
Finish · net time
1:29:19
+13:28 v median 1:15:51
Men
238/292
45-49
17/21
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
73/292
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
240/292
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:54
    v median +0:40
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 9:36
    Running 2 5:34
    v median +1:09
    50m Sled Push 4:02
    v median +0:43
  3. Block 03 11:24
    Running 3 5:54
    v median +1:04
    50m Sled Pull 5:30
    v median +0:27
  4. Block 04 10:16
    Running 4 5:55
    v median +1:02
    80m Burpee Broad Jump 4:21
    v median +0:06
  5. Block 05 10:48
    Running 5 6:17
    v median +1:22
    1000m Row 4:31
    v median +0:01
  6. Block 06 8:21
    Running 6 6:12
    v median +1:23
    200m Farmers Carry 2:09
    v median −0:22
  7. Block 07 12:28
    Running 7 5:55
    v median +1:26
    100m Sandbag Lunges 6:33
    v median +1:39
  8. Block 08 12:47
    Running 8 5:29
    v median +1:10
    Wall Balls 7:18
    v median +1:08

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:18
0:13 0:05
B2 · 50m Sled Push
0:54
0:33 0:21
B3 · 50m Sled Pull
0:52
0:32 0:20
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:57
0:49 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Perth
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1774
Measured against
Men · n = 292