The race, in three figures
The race, in words
Frank Manocchio finished 1,095th of 2,118 men in the Open division at Melbourne 2025, in 1:24:52.
The stations carried this race: faster than 72% of the field across all eight, against 35% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 168th of 2,118. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:54v median +0:15
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Block 02 7:38Running 2 4:58v median +0:23
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Block 03 9:45Running 3 5:12v median +0:17
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Block 04 9:02Running 4 5:21v median +0:24
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Block 05 10:29Running 5 5:40v median +0:32
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Block 06 7:08Running 6 5:40v median +0:38
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Block 07 10:52Running 7 5:32v median +0:33
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Block 08 12:39Running 8 6:36v median +0:33
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.