The race, in three figures
The race, in words
Frank Manocchio finished 401st of 1,122 men in the Open division at Sydney 2026, in 1:20:10, faster than 64% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 37% on the runs. The wall balls were the standout, 2:21 quicker than the median and 86th of 1,122.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:04v median +0:12
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Block 02 6:40Running 2 4:36v median +0:13
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Block 03 8:08Running 3 4:50v median +0:06
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Block 04 9:04Running 4 4:57v median +0:12
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Block 05 9:47Running 5 5:20v median +0:24
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Block 06 6:36Running 6 5:14v median +0:24
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Block 07 10:35Running 7 5:25v median +0:34
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Block 08 12:14Running 8 7:35v median +0:33
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.