The race, in three figures
The race, in words
Laura Gowans won the 40–44 age group at Perth 2026 in 1:04:02, first of 69.
The burpee broad jumps were the standout, 2:57 quicker than the median and 13th of 531. Time in the roxzone, 3:35, was faster than 99% of the field.
The field ran 5:02 faster at Perth 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:09v median −1:11
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Block 02 6:11Running 2 4:16v median −1:35
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Block 03 7:53Running 3 4:19v median −1:54
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Block 04 7:48Running 4 4:18v median −1:55
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Block 05 9:26Running 5 4:26v median −1:57
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Block 06 6:55Running 6 4:14v median −2:06
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Block 07 7:41Running 7 3:50v median −1:57
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Block 08 6:59Running 8 3:32v median −1:53
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women who finished.