The race, in three figures
The race, in words
Ant Haynes won the 35–39 age group at Shenzhen 2026 in 1:06:11, first of 87.
The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first. Quick through the roxzone: 6:54, ahead of 96% of the field.
The fastest of 5 finishes in the Pro division for Ant Haynes.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:18v median −0:13
-
Block 02 6:43Running 2 3:49v median −0:34
-
Block 03 7:29Running 3 3:53v median −0:54
-
Block 04 7:33Running 4 3:52v median −1:00
-
Block 05 8:07Running 5 3:54v median −1:02
-
Block 06 5:29Running 6 3:50v median −1:00
-
Block 07 7:35Running 7 3:54v median −1:08
-
Block 08 9:03Running 8 4:15v median −1:46
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.