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Hong Kong / HYROX PRO / Season 8 (2025/26)

Ant Haynes

HKG M 35-39 n = 166
Finish · net time
1:08:33
−17:13 v median 1:25:46
Men
11/166
35-39
2/43
Field beaten
93%

The race, in three figures

Biggest gain
50m Sled Pull
−2:50
v median
3/166
Rank
Biggest loss
1000m SkiErg
−0:18
v median
11/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:42
    v median −0:01
    1000m SkiErg 4:01
    v median −0:18
  2. Block 02 7:49
    Running 2 4:16
    v median −0:30
    50m Sled Push 3:33
    v median −0:51
  3. Block 03 8:14
    Running 3 4:22
    v median −0:48
    50m Sled Pull 3:52
    v median −2:50
  4. Block 04 8:11
    Running 4 4:29
    v median −0:43
    80m Burpee Broad Jump 3:42
    v median −0:43
  5. Block 05 8:41
    Running 5 4:35
    v median −0:44
    1000m Row 4:06
    v median −0:31
  6. Block 06 6:25
    Running 6 4:33
    v median −0:37
    200m Farmers Carry 1:52
    v median −0:37
  7. Block 07 8:17
    Running 7 4:32
    v median −0:40
    100m Sandbag Lunges 3:45
    v median −1:33
  8. Block 08 9:18
    Running 8 4:44
    v median −0:47
    Wall Balls 4:34
    v median −2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
1:02
0:38 0:24
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166