The race, in three figures
The race, in words
Manwo Cheung took 3rd of 87 in the 35–39 age group at Shenzhen 2026, in 1:07:37.
Nowhere gained more than the sled pull: 2:55 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 7:08, ahead of 94% of the field.
The field ran 2:26 faster at Shenzhen 2026 than at Chengdu 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:07v median −0:24
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Block 02 6:36Running 2 3:38v median −0:45
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Block 03 7:37Running 3 3:55v median −0:52
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Block 04 7:16Running 4 3:59v median −0:53
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Block 05 8:17Running 5 4:00v median −0:56
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Block 06 5:21Running 6 3:54v median −0:56
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Block 07 8:05Running 7 4:09v median −0:53
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Block 08 10:07Running 8 4:31v median −1:30
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.