The race, in three figures
Run total
29:57
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 2:49No fieldv best lap —1000m SkiErg 4:05v median —
-
Block 02 5:56Running 2 3:22No fieldv best lap +0:0050m Sled Push 2:34v median —
-
Block 03 7:57Running 3 3:31No fieldv best lap +0:0950m Sled Pull 4:26v median —
-
Block 04 6:52Running 4 3:38No fieldv best lap +0:1680m Burpee Broad Jump 3:14v median —
-
Block 05 7:51Running 5 3:38No fieldv best lap +0:161000m Row 4:13v median —
-
Block 06 5:27Running 6 3:46No fieldv best lap +0:24200m Farmers Carry 1:41v median —
-
Block 07 8:20Running 7 4:02No fieldv best lap +0:40100m Sandbag Lunges 4:18v median —
-
Block 08 9:57Running 8 5:12No fieldv best lap +1:50Wall Balls 4:45v median —
Roxzone, per block
Approach · Exit 8:24
B1 · 1000m SkiErg
1:07
0:05
1:02
B2 · 50m Sled Push
1:06
0:03
1:03
B3 · 50m Sled Pull
1:01
0:09
0:52
B4 · 80m Burpee Broad Jump
1:11
0:25
0:46
B5 · 1000m Row
1:07
0:34
0:33
B6 · 200m Farmers Carry
1:25
0:56
0:29
B7 · 100m Sandbag Lunges
1:29
1:19
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field