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Shenzhen / HYROX PRO / Season 9 (2026/27)

ROY NG

HKG M 40-44 n = 352
Finish · net time
1:08:05
−23:16 v median 1:31:21
Men
20/352
40-44
3/41
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:23
v median
16/352
Rank
Biggest loss
1000m SkiErg
−0:14
v median
73/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:58
    v median −0:33
    1000m SkiErg 4:21
    v median −0:14
  2. Block 02 6:51
    Running 2 3:29
    v median −0:54
    50m Sled Push 3:22
    v median −0:51
  3. Block 03 7:51
    Running 3 3:37
    v median −1:10
    50m Sled Pull 4:14
    v median −2:23
  4. Block 04 6:47
    Running 4 3:27
    v median −1:25
    80m Burpee Broad Jump 3:20
    v median −1:24
  5. Block 05 8:26
    Running 5 3:54
    v median −1:02
    1000m Row 4:32
    v median −0:19
  6. Block 06 5:28
    Running 6 3:51
    v median −0:59
    200m Farmers Carry 1:37
    v median −0:56
  7. Block 07 7:50
    Running 7 3:52
    v median −1:10
    100m Sandbag Lunges 3:58
    v median −2:00
  8. Block 08 10:32
    Running 8 4:19
    v median −1:42
    Wall Balls 6:13
    v median −2:05

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:05
1:00 0:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352