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Hong Kong / HYROX PRO / Season 8 (2025/26)

ROY NG

HKG M 40-44 n = 0
Finish · net time
1:07:04
Field
25/301
40-44
2
Field beaten
92%

The race, in three figures

Run total
27:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:54
    v best lap —
    1000m SkiErg 4:17
    v median —
  2. Block 02 6:18
    Running 2 3:15
    v best lap +0:00
    50m Sled Push 3:03
    v median —
  3. Block 03 7:40
    Running 3 3:22
    v best lap +0:07
    50m Sled Pull 4:18
    v median —
  4. Block 04 6:30
    Running 4 3:22
    v best lap +0:07
    80m Burpee Broad Jump 3:08
    v median —
  5. Block 05 7:49
    Running 5 3:24
    v best lap +0:09
    1000m Row 4:25
    v median —
  6. Block 06 5:05
    Running 6 3:25
    v best lap +0:10
    200m Farmers Carry 1:40
    v median —
  7. Block 07 7:39
    Running 7 3:24
    v best lap +0:09
    100m Sandbag Lunges 4:15
    v median —
  8. Block 08 11:01
    Running 8 4:41
    v best lap +1:26
    Wall Balls 6:20
    v median —

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:14
0:47 0:27
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field