The race, in three figures
Field beaten
87%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
11/254
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
30/254
Rank
The race, in words
A top 10% finish for Kai Hei Kong & KA CHUN LAU at Shenzhen 2026: 1:01:17, 25th of 254 men's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. Quick through the roxzone: 6:37, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:22v median −0:09
-
Block 02 5:33Running 2 3:41v median −0:40
-
Block 03 7:41Running 3 3:56v median −0:47
-
Block 04 5:41Running 4 3:52v median −0:50
-
Block 05 8:04Running 5 3:59v median −0:50
-
Block 06 5:17Running 6 3:50v median −0:55
-
Block 07 7:26Running 7 4:07v median −0:49
-
Block 08 8:01Running 8 4:22v median −1:09
Roxzone, per block
Approach · Exit 6:37
B1 · 1000m SkiErg
1:00
0:03
0:57
B2 · 50m Sled Push
1:02
0:05
0:57
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
0:45
0:17
0:28
B5 · 1000m Row
0:53
0:35
0:18
B6 · 200m Farmers Carry
0:57
0:53
0:04
B7 · 100m Sandbag Lunges
1:02
0:59
0:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:17 ahead
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254