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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Kai Hei Kong & KA CHUN LAU — Shenzhen

Kai Hei Kong KA CHUN LAU
M 25-29 n = 254
Finish · net time
1:01:17
−14:17 v median 1:15:34
Men
25/254
25-29
6/56
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
11/254
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
30/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:22
    v median −0:09
    1000m SkiErg 3:42
    v median −0:22
  2. Block 02 5:33
    Running 2 3:41
    v median −0:40
    50m Sled Push 1:52
    v median −0:38
  3. Block 03 7:41
    Running 3 3:56
    v median −0:47
    50m Sled Pull 3:45
    v median −0:49
  4. Block 04 5:41
    Running 4 3:52
    v median −0:50
    80m Burpee Broad Jump 1:49
    v median −0:55
  5. Block 05 8:04
    Running 5 3:59
    v median −0:50
    1000m Row 4:05
    v median −0:25
  6. Block 06 5:17
    Running 6 3:50
    v median −0:55
    200m Farmers Carry 1:27
    v median −0:16
  7. Block 07 7:26
    Running 7 4:07
    v median −0:49
    100m Sandbag Lunges 3:19
    v median −0:43
  8. Block 08 8:01
    Running 8 4:22
    v median −1:09
    Wall Balls 3:39
    v median −0:47

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
0:57
0:53 0:04
B7 · 100m Sandbag Lunges
1:02
0:59 0:03
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254