The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2025, Kai Hei Kong & KA CHUN LAU crossed the line in 1:17:32: 56th of 131 men's teams, faster than 57% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 13th of 131. The wall balls cost the most time: 1:02 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:30v median +0:40
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Block 02 8:12Running 2 5:17v median +0:06
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Block 03 10:24Running 3 5:18v median −0:20
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Block 04 7:20Running 4 5:15v median −0:18
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Block 05 9:56Running 5 5:22v median −0:18
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Block 06 6:54Running 6 5:18v median −0:15
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Block 07 10:15Running 7 5:25v median −0:25
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Block 08 10:37Running 8 5:05v median −0:14
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 126
A pace, not a person: at every mat, the middle of the 126 men's teams who finished.