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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Kai Hei Kong & KA CHUN LAU — Hong Kong

Kai Hei Kong KA CHUN LAU
M 25-29 n = 0
Finish · net time
1:01:59
Field
38/250
25-29
11
Field beaten
85%

The race, in three figures

Run total
29:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:58
    v best lap —
    1000m SkiErg 3:32
    v median —
  2. Block 02 5:28
    Running 2 3:30
    v best lap +0:00
    50m Sled Push 1:58
    v median —
  3. Block 03 7:25
    Running 3 3:44
    v best lap +0:14
    50m Sled Pull 3:41
    v median —
  4. Block 04 5:46
    Running 4 3:37
    v best lap +0:07
    80m Burpee Broad Jump 2:09
    v median —
  5. Block 05 7:59
    Running 5 3:43
    v best lap +0:13
    1000m Row 4:16
    v median —
  6. Block 06 5:01
    Running 6 3:39
    v best lap +0:09
    200m Farmers Carry 1:22
    v median —
  7. Block 07 7:05
    Running 7 3:50
    v best lap +0:20
    100m Sandbag Lunges 3:15
    v median —
  8. Block 08 8:53
    Running 8 4:59
    v best lap +1:29
    Wall Balls 3:54
    v median —

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
1:21
1:17 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field