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Shenzhen / HYROX / Season 9 (2026/27)

Wai Long Lam

HKG M 35-39 n = 1284
Finish · net time
1:19:20
−16:24 v median 1:35:44
Men
210/1284
35-39
45/303
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−2:20
v median
27/1284
Rank
Biggest loss
1000m Row
+0:21
v median
970/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:21
    v median −0:32
    1000m SkiErg 4:36
    v median −0:17
  2. Block 02 7:28
    Running 2 4:00
    v median −0:53
    50m Sled Push 3:28
    v median −0:03
  3. Block 03 9:02
    Running 3 4:17
    v median −0:57
    50m Sled Pull 4:45
    v median −0:54
  4. Block 04 8:26
    Running 4 4:27
    v median −0:45
    80m Burpee Broad Jump 3:59
    v median −2:07
  5. Block 05 10:08
    Running 5 4:38
    v median −0:43
    1000m Row 5:30
    v median +0:21
  6. Block 06 6:38
    Running 6 4:44
    v median −0:33
    200m Farmers Carry 1:54
    v median −0:29
  7. Block 07 8:13
    Running 7 4:42
    v median −0:38
    100m Sandbag Lunges 3:31
    v median −2:20
  8. Block 08 11:39
    Running 8 5:18
    v median −0:52
    Wall Balls 6:21
    v median −1:59

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:33
0:06 1:27
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:38
0:22 1:16
B5 · 1000m Row
1:14
0:52 0:22
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:33
1:22 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284