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Shenzhen / HYROX / Season 9 (2026/27)

John Lam

HKG M 35-39 n = 1284
Finish · net time
1:20:22
−15:22 v median 1:35:44
Men
243/1284
35-39
54/303
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:01
v median
290/1284
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
1009/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:48
    v median −0:05
    1000m SkiErg 4:36
    v median −0:17
  2. Block 02 7:22
    Running 2 4:23
    v median −0:30
    50m Sled Push 2:59
    v median −0:32
  3. Block 03 9:18
    Running 3 4:25
    v median −0:49
    50m Sled Pull 4:53
    v median −0:46
  4. Block 04 10:06
    Running 4 4:24
    v median −0:48
    80m Burpee Broad Jump 5:42
    v median −0:24
  5. Block 05 9:02
    Running 5 4:23
    v median −0:58
    1000m Row 4:39
    v median −0:30
  6. Block 06 7:20
    Running 6 4:21
    v median −0:56
    200m Farmers Carry 2:59
    v median +0:36
  7. Block 07 9:23
    Running 7 4:18
    v median −1:02
    100m Sandbag Lunges 5:05
    v median −0:46
  8. Block 08 11:18
    Running 8 4:59
    v median −1:11
    Wall Balls 6:19
    v median −2:01

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
1:34
1:12 0:22
B7 · 100m Sandbag Lunges
1:21
1:12 0:09
B8 · Wall Balls
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284