The race, in three figures
The race, in words
1:21:12 at Hong Kong 2026 put John Lam 132nd of 609 men in the Open division, ahead of 78% of the field.
The wall balls were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:21v median −0:28
-
Block 02 6:38Running 2 4:00v median −0:34
-
Block 03 8:51Running 3 4:05v median −0:44
-
Block 04 9:34Running 4 4:08v median −0:43
-
Block 05 9:00Running 5 4:19v median −0:42
-
Block 06 6:59Running 6 4:09v median −0:49
-
Block 07 9:28Running 7 4:05v median −0:54
-
Block 08 12:46Running 8 5:32v median −1:37
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.