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Hong Kong / HYROX / Season 8 (2025/26)

John Lam

HKG M 35-39 n = 0
Finish · net time
1:21:12
Field
132/609
35-39
31
Field beaten
78%

The race, in three figures

Run total
33:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:21
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 6:38
    Running 2 4:00
    v best lap +0:00
    50m Sled Push 2:38
    v median —
  3. Block 03 8:51
    Running 3 4:05
    v best lap +0:05
    50m Sled Pull 4:46
    v median —
  4. Block 04 9:34
    Running 4 4:08
    v best lap +0:08
    80m Burpee Broad Jump 5:26
    v median —
  5. Block 05 9:00
    Running 5 4:19
    v best lap +0:19
    1000m Row 4:41
    v median —
  6. Block 06 6:59
    Running 6 4:09
    v best lap +0:09
    200m Farmers Carry 2:50
    v median —
  7. Block 07 9:28
    Running 7 4:05
    v best lap +0:05
    100m Sandbag Lunges 5:23
    v median —
  8. Block 08 12:46
    Running 8 5:32
    v best lap +1:32
    Wall Balls 7:14
    v median —

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:28
0:07 1:21
B2 · 50m Sled Push
1:19
0:02 1:17
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
1:30
0:28 1:02
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:46
1:03 0:43
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field