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Hong Kong / HYROX / Season 8 (2025/26)

John Lam

HKG M 35-39 n = 1186
Finish · net time
1:40:42
+2:17 v median 1:38:25
Men
643/1186
35-39
150/252
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
507/1186
Rank
Biggest loss
Wall Balls
+2:01
v median
867/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:45
    v median −0:34
    1000m SkiErg 4:41
    v median −0:05
  2. Block 02 8:26
    Running 2 4:48
    v median −0:42
    50m Sled Push 3:38
    v median −0:13
  3. Block 03 10:58
    Running 3 4:59
    v median −0:56
    50m Sled Pull 5:59
    v median −0:20
  4. Block 04 12:20
    Running 4 5:10
    v median −0:47
    80m Burpee Broad Jump 7:10
    v median +0:54
  5. Block 05 12:22
    Running 5 6:44
    v median +0:30
    1000m Row 5:38
    v median +0:32
  6. Block 06 10:27
    Running 6 7:25
    v median +1:22
    200m Farmers Carry 3:02
    v median +0:34
  7. Block 07 12:40
    Running 7 6:02
    v median +0:01
    100m Sandbag Lunges 6:38
    v median +0:34
  8. Block 08 15:50
    Running 8 6:13
    v median −0:20
    Wall Balls 9:37
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:21 0:40
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
2:10
0:26 1:44
B5 · 1000m Row
1:32
0:26 1:06
B6 · 200m Farmers Carry
1:36
0:44 0:52
B7 · 100m Sandbag Lunges
1:48
0:36 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186