The race, in three figures
The race, in words
Chung Ting Chow finished 146th of 636 women in the Open division at Shenzhen 2026, in 1:28:14, faster than 77% of the field.
The sled pull was the standout, 1:48 quicker than the median and 49th of 636. The sandbag lunges cost the most time: 1:11 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
The field ran 1:27 faster at Shenzhen 2026 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:12v median +0:00
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Block 02 8:06Running 2 4:53v median −0:21
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Block 03 9:38Running 3 5:04v median −0:26
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Block 04 10:48Running 4 5:04v median −0:26
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Block 05 10:28Running 5 5:08v median −0:29
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Block 06 7:55Running 6 5:13v median −0:26
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Block 07 11:44Running 7 5:03v median −0:37
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Block 08 11:15Running 8 5:41v median −1:08
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.