Skip to content

Chung Ting Chow

HKG W 16-24 n = 523
Finish · net time
1:32:09
−12:11 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
112/523
16-24
11/31
Field beaten
79%

The race, in three figures

Biggest gain
50m Sled Pull
−1:14
v median
104/523
Rank
Biggest loss
50m Sled Push
+0:32
v median
397/523
Rank

The race, in words

In the Open division at Hong Kong 2025, Chung Ting Chow crossed the line in 1:32:09: 112th of 523 women, faster than 79% of the field.

The sled pull was the standout, 1:14 quicker than the median and 104th of 523. On the sled push the field had the edge, by 0:32.

The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:08
    v median −0:24
    v median −0:31
  2. Block 02 9:49
    Running 2 5:40
    v median −0:27
    v median +0:32
  3. Block 03 11:31
    Running 3 5:50
    v median −0:39
    v median −1:14
  4. Block 04 12:05
    Running 4 5:59
    v median −0:34
    v median −1:01
  5. Block 05 11:06
    Running 5 5:53
    v median −1:02
    1000m Row 5:13
    v median −0:30
  6. Block 06 8:35
    Running 6 6:07
    v median −0:33
    v median −0:07
  7. Block 07 12:17
    Running 7 6:04
    v median −0:34
    v median +0:21
  8. Block 08 12:58
    Running 8 6:01
    v median −0:52
    Wall Balls 6:57
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
0:58
0:36 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523