Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Chung Ting Chow

HKG W 16-24 n = 525
Finish · net time
1:33:43
−3:50 v median 1:37:33
Women
220/525
16-24
15/31
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
194/525
Rank
Biggest loss
Wall Balls
+0:58
v median
341/525
Rank

The race, in words

1:33:43 at Hong Kong 2024 put Chung Ting Chow 220th of 525 women in the Open division, ahead of 58% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. On the wall balls the field had the edge, by 0:58. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:12
    v median −0:22
    1000m SkiErg 5:31
    v median +0:12
  2. Block 02 8:08
    Running 2 5:39
    v median +0:00
    50m Sled Push 2:29
    v median −0:04
  3. Block 03 12:08
    Running 3 5:45
    v median −0:20
    50m Sled Pull 6:23
    v median +0:02
  4. Block 04 11:42
    Running 4 5:43
    v median −0:23
    80m Burpee Broad Jump 5:59
    v median −0:37
  5. Block 05 11:06
    Running 5 6:00
    v median −0:08
    1000m Row 5:06
    v median −0:28
  6. Block 06 8:40
    Running 6 6:04
    v median −0:01
    200m Farmers Carry 2:36
    v median +0:09
  7. Block 07 11:50
    Running 7 6:05
    v median +0:00
    100m Sandbag Lunges 5:45
    v median +0:37
  8. Block 08 13:54
    Running 8 6:06
    v median −0:17
    Wall Balls 7:48
    v median +0:58

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:10
0:25 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 5
Other races by Chung Ting Chow
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525