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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Chung Ting Chow

HKG W 25-29 n = 106
Finish · net time
1:37:17
+1:47 v median 1:35:30
Women
59/106
25-29
15/18
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
46/106
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
78/106
Rank

The race, in words

Chung Ting Chow finished 59th of 106 women in the Pro division at Hong Kong 2026, in 1:37:17.

If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:53
    v median +0:10
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 9:09
    Running 2 4:37
    v median +0:09
    50m Sled Push 4:32
    v median +0:13
  3. Block 03 10:40
    Running 3 4:52
    v median +0:11
    50m Sled Pull 5:48
    v median −0:21
  4. Block 04 11:07
    Running 4 4:42
    v median +0:03
    80m Burpee Broad Jump 6:25
    v median +0:39
  5. Block 05 10:01
    Running 5 4:38
    v median −0:05
    1000m Row 5:23
    v median +0:04
  6. Block 06 8:45
    Running 6 4:52
    v median +0:09
    200m Farmers Carry 3:53
    v median +0:45
  7. Block 07 12:33
    Running 7 4:49
    v median +0:03
    100m Sandbag Lunges 7:44
    v median +1:17
  8. Block 08 14:33
    Running 8 6:51
    v median +0:23
    Wall Balls 7:42
    v median −0:09

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:24
0:02 1:22
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:30
0:43 0:47
B6 · 200m Farmers Carry
2:34
1:48 0:46
B7 · 100m Sandbag Lunges
2:12
1:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:47 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 2
Other races by Chung Ting Chow
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106