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Shenzhen / HYROX TEAM RELAY / Season 9 (2026/27)

Sherman Lai & Pak Yee Ng & Ching Man Ko & Winnie Ko — Shenzhen

W 40+ n = 244
Finish · net time
1:23:55
−7:44 v median 1:31:39
Women
59/244
40+
20
Field beaten
76%

The race, in three figures

Field beaten
67%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
49/244
Rank
Biggest loss
Wall Balls
+0:39
v median
155/244
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:59
    v median −0:02
    1000m SkiErg 5:10
    v median −0:52
  2. Block 02 8:27
    Running 2 5:25
    v median +0:29
    50m Sled Push 3:02
    v median −0:11
  3. Block 03 8:53
    Running 3 4:22
    v median −0:31
    50m Sled Pull 4:31
    v median −1:34
  4. Block 04 8:45
    Running 4 4:14
    v median −0:40
    80m Burpee Broad Jump 4:31
    v median −1:35
  5. Block 05 9:58
    Running 5 4:54
    v median −0:09
    1000m Row 5:04
    v median −0:31
  6. Block 06 7:44
    Running 6 5:49
    v median +0:33
    200m Farmers Carry 1:55
    v median −0:20
  7. Block 07 10:02
    Running 7 4:33
    v median −0:35
    100m Sandbag Lunges 5:29
    v median +0:16
  8. Block 08 12:06
    Running 8 5:12
    v median −0:39
    Wall Balls 6:54
    v median +0:39

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:44
0:08 1:36
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:08
0:46 0:22
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1786
Measured against
Women · n = 244