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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kimberly Jade Cawood & Henco Ingram — Cape Town

Kimberly Jade Cawood Henco Ingram
Mixed 25-29 n = 644
Finish · net time
1:12:10
−16:16 v median 1:28:26
Mixed
72/644
25-29
14/125
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:41
v median
9/644
Rank
Biggest loss
50m Sled Pull
−0:04
v median
305/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:46
    v median −0:52
    1000m SkiErg 4:01
    v median −0:21
  2. Block 02 6:56
    Running 2 5:29
    v median −0:48
    50m Sled Push 1:27
    v median −0:31
  3. Block 03 9:32
    Running 3 5:36
    v median −0:58
    50m Sled Pull 3:56
    v median −0:04
  4. Block 04 8:16
    Running 4 5:30
    v median −1:06
    80m Burpee Broad Jump 2:46
    v median −0:57
  5. Block 05 10:02
    Running 5 5:32
    v median −1:15
    1000m Row 4:30
    v median −0:24
  6. Block 06 7:13
    Running 6 5:47
    v median −0:51
    200m Farmers Carry 1:26
    v median −0:25
  7. Block 07 9:15
    Running 7 6:01
    v median −0:37
    100m Sandbag Lunges 3:14
    v median −1:06
  8. Block 08 9:12
    Running 8 5:43
    v median −1:02
    Wall Balls 3:29
    v median −1:41

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644