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Antonio Abreu & Kirsten Thomas — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:14:40
−13:46 v median 1:28:26
Mixed
100/645
30-34
25/134
Field beaten
85%

The race, in three figures

Field beaten
85%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:09
v median
74/645
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
496/645
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Antonio Abreu & Kirsten Thomas crossed the line in 1:14:40: 100th of 645 mixed teams, faster than 85% of the field.

The wall balls were where this race was made, 1:09 ahead of the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:29
    v median −1:09
    v median −0:17
  2. Block 02 7:14
    Running 2 5:01
    v median −1:16
    v median +0:15
  3. Block 03 8:41
    Running 3 5:07
    v median −1:27
    v median −0:26
  4. Block 04 8:13
    Running 4 5:20
    v median −1:16
    v median −0:50
  5. Block 05 10:34
    Running 5 5:43
    v median −1:04
    1000m Row 4:51
    v median −0:03
  6. Block 06 7:59
    Running 6 5:52
    v median −0:46
    v median +0:16
  7. Block 07 10:07
    Running 7 6:08
    v median −0:30
    v median −0:21
  8. Block 08 10:06
    Running 8 6:05
    v median −0:40
    Wall Balls 4:01
    v median −1:09

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead

Elsewhere

Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645