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Athlete South Africa

Antonio Abreu

Antonio Abreu has raced HYROX 6 times at 5 events since 2025, in 2 categories, most often the mixed Doubles Open (5). 1:12:46 at Johannesburg 2026 is the fastest of 5 in the mixed Doubles Open, 50th of 684 mixed teams and inside the top 10%. On the clock, that is 17:22 faster than the first of them, at Cape Town 2025, both times with Kirsten Thomas.

Best finish, by category
Doubles Open · Mixed
1:12:46
Johannesburg 2026

Progress against the field

Antonio Abreu and Kirsten Thomas have gained 5:49 on the field from Cape Town 2025 to Cape Town 2026.

Over the same races everyone got 9:39 quicker, so 15:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The biggest step was Johannesburg 2025 → Cape Town 1 2026: 11:07 on the field in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:14:40
    100/645
    Beat 85%
    ↑ 76 days after Johannesburg 2026, with Kirsten Thomas 6:32 worse than the field Why ↓

    6:32 behind the field: 1:54 slower on the clock, against 4:38 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:12:46 PB
    50/684
    Beat 93%
    ↑ 57 days after Cape Town 1 2026, with Kirsten Thomas 1:14 better than the field Why ↓

    1:14 better than the field: 1:42 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:14:28
    73/400
    Beat 82%
    ↑ 125 days after Johannesburg 2025, with Kirsten Thomas 11:07 better than the field Why ↓

    19:11 faster on the clock, and the race was 8:04 faster for everyone, so 11:07 of it was this pair.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:33:39
    305/594
    Beat 49%
    ↑ 133 days after Cape Town 2025, with Kirsten Thomas 0:00 better than the field Why ↓

    3:31 slower on the clock, and the race was 3:31 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:19:27
    11/36
    Beat 69%
  6. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:30:08
    344/547
    Beat 37%

Personal bests, by station

4:02
Cape Town 1 2026
2:04
Johannesburg 2026
3:19
Johannesburg 2026
2:39
Cape Town 1 2026
4:20
Johannesburg 2026
1:44
Cape Town 2025
3:13
Cape Town 2025
3:42
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:02
50m Sled Push
2:44 2:04
50m Sled Pull
4:16 3:19
80m Burpee Broad Jump
3:21 2:39
1000m Row
5:03 4:20
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
3:59 3:13
Wall Balls
4:23 3:42