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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Antonio Abreu & Kirsten Thomas — Cape Town 2025

Antonio Abreu Kirsten Thomas
Mixed 30-34 n = 547
Finish · net time
1:30:08
+5:12 v median 1:24:56
Mixed
344/547
30-34
82/128
Field beaten
37%

The race, in three figures

Field beaten
24%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
90/547
Rank
Biggest loss
50m Sled Push
+0:41
v median
486/547
Rank

The race, in words

Antonio Abreu & Kirsten Thomas finished 344th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:30:08.

The stations carried this race: faster than 69% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:07
    v median +0:02
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 8:46
    Running 2 6:02
    v median +0:09
    50m Sled Push 2:44
    v median +0:41
  3. Block 03 10:18
    Running 3 6:53
    v median +0:37
    50m Sled Pull 3:25
    v median −0:35
  4. Block 04 10:14
    Running 4 7:19
    v median +1:02
    80m Burpee Broad Jump 2:55
    v median −0:41
  5. Block 05 12:34
    Running 5 7:42
    v median +1:17
    1000m Row 4:52
    v median +0:00
  6. Block 06 10:21
    Running 6 8:37
    v median +2:15
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 10:41
    Running 7 7:28
    v median +1:11
    100m Sandbag Lunges 3:13
    v median −0:43
  8. Block 08 11:54
    Running 8 7:31
    v median +0:41
    Wall Balls 4:23
    v median −0:10

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:22
0:55 0:27
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:13 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547