Kirsten Thomas & Antonio Abreu — Johannesburg

The race, in three figures

Field beaten

37%

Runs

66%

Stations

Biggest gain

Wall Balls

−0:52

v median

131/594

Rank

Biggest loss

1000m Row

+0:06

v median

333/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:28

320/594
v median +0:06

1000m SkiErg 4:40

332/594
v median +0:03
Block 02 8:47

Running 2 6:13

298/594
v median +0:00

50m Sled Push 2:34

312/594
v median +0:02
Block 03 11:07

Running 3 6:51

343/594
v median +0:14

50m Sled Pull 4:16

291/594
v median −0:02
Block 04 10:14

Running 4 6:53

343/594
v median +0:14

80m Burpee Broad Jump 3:21

157/594
v median −0:37
Block 05 12:35

Running 5 7:32

405/594
v median +0:45

1000m Row 5:03

333/594
v median +0:06
Block 06 10:02

Running 6 8:04

477/594
v median +1:23

200m Farmers Carry 1:58

355/594
v median +0:05
Block 07 11:29

Running 7 7:50

434/594
v median +0:59

100m Sandbag Lunges 3:39

170/594
v median −0:32
Block 08 12:38

Running 8 8:27

402/594
v median +0:57

Wall Balls 4:11

131/594
v median −0:52

Where the race went

Run total: 56:15
Stations: 29:42
Roxzone: 7:47
Best run lap: 6:13

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:00

0:05 0:55

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

0:57

0:22 0:35

B5 · 1000m Row

1:14

0:49 0:25

B6 · 200m Farmers Carry

1:15

1:03 0:12

B7 · 100m Sandbag Lunges

1:16

1:03 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594