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Cape Town / HYROX PRO / Season 9 (2026/27)

Pieter Smith

RSA M 30-34 n = 178
Finish · net time
1:03:36
−16:56 v median 1:20:32
Men
12/178
30-34
6/38
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:56
v median
23/178
Rank
Biggest loss
1000m SkiErg
−0:14
v median
25/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:55
    v median −0:20
    1000m SkiErg 3:57
    v median −0:14
  2. Block 02 6:54
    Running 2 4:05
    v median −0:33
    50m Sled Push 2:49
    v median −0:37
  3. Block 03 8:23
    Running 3 4:25
    v median −0:35
    50m Sled Pull 3:58
    v median −1:25
  4. Block 04 7:01
    Running 4 4:16
    v median −0:46
    80m Burpee Broad Jump 2:45
    v median −1:31
  5. Block 05 8:17
    Running 5 4:16
    v median −0:54
    1000m Row 4:01
    v median −0:30
  6. Block 06 5:52
    Running 6 4:08
    v median −0:54
    200m Farmers Carry 1:44
    v median −0:25
  7. Block 07 7:26
    Running 7 4:14
    v median −0:54
    100m Sandbag Lunges 3:12
    v median −1:49
  8. Block 08 9:29
    Running 8 4:22
    v median −1:02
    Wall Balls 5:07
    v median −1:56

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:24
0:16 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178