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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Pieter Smith

RSA M 30-34 n = 191
Finish · net time
1:03:35
−23:08 v median 1:26:43
Men
8/191
30-34
6/55
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:26
v median
18/191
Rank
Biggest loss
1000m SkiErg
−0:19
v median
17/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:46
    v median −0:32
    1000m SkiErg 3:52
    v median −0:19
  2. Block 02 7:18
    Running 2 3:54
    v median −0:53
    50m Sled Push 3:24
    v median −0:40
  3. Block 03 8:41
    Running 3 4:35
    v median −0:45
    50m Sled Pull 4:06
    v median −2:15
  4. Block 04 7:18
    Running 4 4:22
    v median −0:58
    80m Burpee Broad Jump 2:56
    v median −1:43
  5. Block 05 8:18
    Running 5 4:09
    v median −1:15
    1000m Row 4:09
    v median −0:34
  6. Block 06 5:41
    Running 6 4:08
    v median −1:03
    200m Farmers Carry 1:33
    v median −0:48
  7. Block 07 7:02
    Running 7 4:12
    v median −1:09
    100m Sandbag Lunges 2:50
    v median −2:15
  8. Block 08 9:21
    Running 8 4:36
    v median −1:24
    Wall Balls 4:45
    v median −2:26

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191