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Athlete South Africa

Pieter Smith

Since 2025, Pieter Smith has raced HYROX 11 times at 7 events across 4 categories, the men's Individual Pro and the mixed Doubles Open 4 times each. The fastest of 4 in the men's Individual Pro is 1:03:35 at Cape Town 1 2026, a top-10% finish: 8th of 191 men. That is 4:44 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Pro · Men
1:03:35
Cape Town 1 2026
Doubles Open · Mixed
55:41
Cape Town 1 2026
Doubles Pro · Men
1:00:11
Johannesburg I 2025

Progress against the field

Between Cape Town 2025 and Cape Town 2026, Pieter Smith kept pace with the field.

Over the same races everyone got 4:49 quicker, so 4:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The largest gain on the field came from Cape Town 2025 → Johannesburg 2025: 2:05 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 7 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:03:36
    12/178
    Beat 93%
    ↑ 133 days after Cape Town 1 2026 3:01 worse than the field Why ↓

    0:01 slower on the clock in a race that was 3:00 faster for everyone: 3:01 lost to the field.

    Compare these two →
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:01:50
    11/342
    Beat 97%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:18
    133/825
    Beat 84%
  4. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    57:54
    2/684
    Beat 100%
    ↑ 57 days after Cape Town 1 2026, with Juan-Marié Herbst 2:41 worse than the field Why ↓

    2:13 slower on the clock in a race that was 0:28 faster for everyone: 2:41 lost to the field.

    Compare these two →
  5. Johannesburg
    30 May 2026
    Relay · Mixed
    57:52
    1/83
    Beat 99%
  6. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:00:13
    7/99
    Beat 93%
  7. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    55:41 PB
    1/400
    Beat 100%
  8. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:03:35 PB
    8/191
    Beat 96%
    ↑ 125 days after Johannesburg 2025 0:50 better than the field Why ↓

    0:50 better than the field: 5:51 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  9. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:09:26
    9/112
    Beat 92%
    ↑ 133 days after Cape Town 2025 2:05 better than the field Slower on the clock, ahead of the field Why ↓

    1:07 slower on the clock in a race that was 3:12 slower for everyone: 2:05 gained on the field, which the clock hides.

    Compare these two →
  10. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:08:19
    10/146
    Beat 93%
  11. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    1:00:11 PB
    2/61
    Beat 97%

Personal bests, by station

3:26
Johannesburg I 2025
1:25
Cape Town 2026
2:36
Cape Town 2026
1:55
Cape Town 2026
3:54
Johannesburg I 2025
1:14
Cape Town 2026
2:16
Cape Town 1 2026
3:11
Cape Town 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:26
50m Sled Push
4:16 1:25
50m Sled Pull
5:17 2:36
80m Burpee Broad Jump
3:32 1:55
1000m Row
4:10 3:54
200m Farmers Carry
1:49 1:14
100m Sandbag Lunges
3:48 2:16
Wall Balls
5:07 3:11