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Cape Town / HYROX PRO / Season 9 (2026/27)

Matthewstone S Mzandolo

RSA M 35-39 n = 178
Finish · net time
1:06:39
−13:53 v median 1:20:32
Men
19/178
35-39
1/31
Field beaten
89%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:37
v median
8/178
Rank
Biggest loss
1000m SkiErg
−0:12
v median
32/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:46
    v median −0:29
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 7:01
    Running 2 4:11
    v median −0:27
    50m Sled Push 2:50
    v median −0:36
  3. Block 03 8:47
    Running 3 4:36
    v median −0:24
    50m Sled Pull 4:11
    v median −1:12
  4. Block 04 8:02
    Running 4 4:43
    v median −0:19
    80m Burpee Broad Jump 3:19
    v median −0:57
  5. Block 05 8:44
    Running 5 4:31
    v median −0:39
    1000m Row 4:13
    v median −0:18
  6. Block 06 6:15
    Running 6 4:32
    v median −0:30
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 8:27
    Running 7 4:39
    v median −0:29
    100m Sandbag Lunges 3:48
    v median −1:13
  8. Block 08 9:04
    Running 8 4:38
    v median −0:46
    Wall Balls 4:26
    v median −2:37

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:42
0:18 0:24
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:20
0:05 0:15
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:31
0:23 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178