Matthewstone S Mzandolo — HYROX Johannesburg I 2025 Result

The race, in three figures

Field beaten

75%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−2:31

v median

1/105

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

39/105

Rank

The race, in words

In the Pro division at Johannesburg I 2025, Matthewstone S Mzandolo crossed the line in 1:18:34: 16th of 105 men, faster than 85% of the field.

The burpee broad jumps were the standout, 2:31 quicker than the median and 1st of 105.

Athletes who raced both Johannesburg I 2025 and Cape Town 2024 were 1:52 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:38

12/105
v median −0:39

1000m SkiErg 4:01

21/105
v median −0:18
Block 02 7:55

Running 2 4:44

38/105
v median −0:13

50m Sled Push 3:11

30/105
v median −0:27
Block 03 12:01

Running 3 5:01

27/105
v median −0:27

50m Sled Pull 7:00

47/105
v median −0:25
Block 04 7:46

Running 4 5:17

43/105
v median −0:06

80m Burpee Broad Jump 2:29

1/105
v median −2:31
Block 05 10:02

Running 5 5:29

40/105
v median −0:15

1000m Row 4:33

19/105
v median −0:18
Block 06 7:15

Running 6 5:10

30/105
v median −0:25

200m Farmers Carry 2:05

39/105
v median −0:12
Block 07 9:34

Running 7 5:22

32/105
v median −0:19

100m Sandbag Lunges 4:12

21/105
v median −0:59
Block 08 12:18

Running 8 5:57

36/105
v median −0:27

Wall Balls 6:21

31/105
v median −1:36

Where the race went

Run total: 39:34
Stations: 33:52
Roxzone: 5:13
Best run lap: 4:44

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg