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Cape Town / HYROX PRO / Season 8 (2025/26)

Matthewstone S Mzandolo

RSA M 35-39 n = 146
Finish · net time
1:17:23
−7:55 v median 1:25:18
Men
45/146
35-39
9/23
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:51
v median
13/146
Rank
Biggest loss
50m Sled Push
+0:24
v median
93/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:33
    v median −0:31
    1000m SkiErg 3:51
    v median −0:17
  2. Block 02 8:32
    Running 2 4:20
    v median −0:17
    50m Sled Push 4:12
    v median +0:24
  3. Block 03 11:26
    Running 3 5:05
    v median −0:01
    50m Sled Pull 6:21
    v median −0:05
  4. Block 04 8:04
    Running 4 5:04
    v median −0:02
    80m Burpee Broad Jump 3:00
    v median −1:35
  5. Block 05 9:43
    Running 5 5:13
    v median −0:03
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:09
    Running 6 5:08
    v median +0:03
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 10:14
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 5:01
    v median +0:01
  8. Block 08 10:35
    Running 8 5:38
    v median −0:08
    Wall Balls 4:57
    v median −1:51

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146