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Cape Town / HYROX PRO / Season 9 (2026/27)

Zaid Snyders

RSA M 25-29 n = 178
Finish · net time
1:07:56
−12:36 v median 1:20:32
Men
30/178
25-29
10/45
Field beaten
83%

The race, in three figures

Field beaten
95%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
10/178
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
109/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:50
    v median −0:25
    1000m SkiErg 3:53
    v median −0:18
  2. Block 02 7:00
    Running 2 4:01
    v median −0:37
    50m Sled Push 2:59
    v median −0:27
  3. Block 03 8:56
    Running 3 4:11
    v median −0:49
    50m Sled Pull 4:45
    v median −0:38
  4. Block 04 7:02
    Running 4 4:14
    v median −0:48
    80m Burpee Broad Jump 2:48
    v median −1:28
  5. Block 05 8:40
    Running 5 4:20
    v median −0:50
    1000m Row 4:20
    v median −0:11
  6. Block 06 6:28
    Running 6 4:09
    v median −0:53
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 9:18
    Running 7 4:14
    v median −0:54
    100m Sandbag Lunges 5:04
    v median +0:03
  8. Block 08 10:13
    Running 8 4:12
    v median −1:12
    Wall Balls 6:01
    v median −1:02

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:40
0:18 0:22
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178